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It takes courage to be vulnerable

If you find yourself feeling stuck and unsure of where to start, let us help you reach a place where you feel empowered, safe, and motivated to pursue fulfilling goals.

 

Whether you are dealing with a life transition, managing changes in your mood and emotions, or you are just tired of not understanding how to move forward, we can help support you on your journey of self-discovery and healing. Together we will forge a path forward for you to live your authentic life.

 

At Safe Harbor, clients are offered a wholistic and unbiased view of their concerns with a focus on highlighting their natural strengths. We are dedicated to a liberatory, anti-racist and anti-oppressive approach to therapy. Through multicultural awareness, clients are assisted in identifying their values while recognizing barriers to life satisfaction and growth.

 

Finding a therapist you click with can be challenging; sorting through a sea of profiles offering the “next best thing” can feel overwhelming and hopeless. At Safe Harbor, we understand that a safe and trusting relationship is the foundation for effective therapy. If you are feeling unheard and misunderstood, or you aren’t sure where to start, Safe Harbor may be the right place for you.

 

Individual therapy

Psychotherapy Session

Couples Therapy

Couples Therapy

Group Therapy

Support group

Presentations & Speaking Engagements

Crowd Applauding

Safe Harbor Counseling and Advocacy

Specializes in the assessment, diagnosis and treatment of mental health concerns including: 

  • Depression and Mood Disorders

  • Anxiety and Stress

  • Trauma

  • ADHD

  • Autism 

  • Adjustment to major life events

  • Racial Issues and Oppression

  • LGBTQIA+ issues

  • Sexual Health

  • Identity exploration

  • Acculturation and Immigration difficulties

Why Choose Us?

  • Safe and confidential space to explore concerns

  • Culturally-Sensitive approach

  • Tailored interventions that embrace personal values

  • Trauma-informed practices

  • Neurodivergence affirming counseling

  • Collaborative and transparent services

  • LGBTQIA+ affirming counseling

  • Empathic and non-judgmental care